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Welcome to my channel and podcast dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Original vocals, script by Lauren Ostrowski Fenton. #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep #CBT Always consult your physician before making any decisions about your physical or mental health. Although Lauren Ostrowski Fenton is a qualified therapist, the views expressed on this site, related content, or associated sites should not be deemed medical or psychiatric advice. It is not a substitute for professional advice, diagnosis, or treatment regarding medical or mental health conditions. The information provided by Lauren Ostrowski Fenton is intended for support, informational and comfort purposes. Subscribe to my Apple podcast SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON through apple podcasts for AD FREE downloads here Subscribe to my channel for more content, read my articles on Medium, download my podcast on Spotify, read my book 'Daily Rituals For Happiness", and follow me on Instagram and Patreon for additional support and add-free audio meditation downloads.ĭO YOU WANT AD-FREE AND BONUS EXTRA CONTENT? My name is Lauren, and I am a qualified, certified Counsellor (M.A) providing online counselling and life coaching. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for helpĪnd guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. #fallasleepfast #guidedmeditation #sleepmeditation #meditationforsleep #deepsleep #CBT Original vocals, script by Lauren Ostrowski Fenton. ONLINE COUNSELLING BOOK HERE Qualified Certified Counsellor PLEASE DONATE PAYPAL PATREON Patreon DO YOU WANT AD-FREE AND BONUS EXTRA CONTENT? Subscribe to my Apple podcast SLEEP MEDITATION WITH LAUREN OSTROWSKI FENTON through apple podcasts for AD FREE downloads here The information provided by Lauren Ostrowski Fenton is intended for support, informational and comfort purposes. Subscribe to my channel for more content, read my articles on Medium, download my podcast on Spotify, read my book 'Daily Rituals For Happiness", and follow me on Instagram and Patreon for additional support and add-free audio meditation downloads. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided sleep meditations are suited to adults, parents, children, students, and babies looking for help and guidance to achieve a night of deep sound sleep, peace, direction, and relaxation. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Food and Drug Administration (FDA) as safe, proven treatments. These non-stimulant ADHD medications were created to treat symptoms of attention deficit hyperactivity disorder and are approved by the U.S. FDA-approved non-stimulant ADHD medicationįDA-Approved Non-Stimulant ADHD Medication.The non-stimulant medication used to treat ADHD fall into several categories: As a result, it can take much longer to titrate non-stimulant medications - that is, to find the best dosage for maximum symptom control with minimal side effects. Unlike quick-acting stimulants, non-stimulant ADHD medications may take up to a week to attain full effectiveness. Some non-stimulant ADHD medications, like blood pressure medications, work best when used in addition to stimulant medications. Meaning, stimulant medications are more effective at relieving symptoms for a larger percentage of people. Non-stimulant ADHD medications are considered second-line or third-line treatments because the level of benefits and response rates are significantly lower. When stimulants don’t work, or patients experience severe side effects, non-stimulant ADHD medication is the most common second-line treatment. Stimulant medications are typically the first choice to treat ADHD symptoms because they work for 70-80% of people with attention deficit hyperactivity disorder ( ADHD or ADD) 1. Non-stimulant ADHD Medication vs Stimulant ADHD MedicationĪDHD clinicians prescribe two main types of medication that treat ADHD symptoms: 4 % turnover percentage is a testament to his ability to take care of the ball. Dirk Nowitzki – 8.35 Examples Of How Turnover Percentage Is Used In Commentaryġ.In NBA History, What Players Have The Best Turnover Percentage?Īs of the 2022 season, these are the top ten players with the best historical turnover percentage in the NBA: The Turnover Percentage formula is a way to control by considering a totality of offensive basketball activity, including field goal attempts and free throw attempts, as they correlate to turnovers. Generally, there are a few limitations to evaluating turnover percentage because players who handle the ball most frequently may account for more turnovers in a given game or during a given period of games. Turn over Percentage = ( Number of Turn overs / Number of Poss essions ) x 100, and the formula looks like this:ġ00 x Turnover Percentage / (Field Goal Attempts + 0.44 x Free Throw Attempts + Turnover Percentage) When Is Turnover Percentage Useful To Evaluate? What Is The Formula For Determining Turnover Percentage? Turnover percentage has been tracked in the NBA since the 1977-78 season. It is used to measure how often a player turns the ball over while they are in possession of it. It is calculated by taking the number of turnovers a player has divided by the number of possessions they have had, multiplied by 100. Turn over percentage is a statistic used to measure a player ’ s ability to take care of the ball. Live ball turnovers such as steals frequently catch your defense off guard and lead to easy makes or frustrating fouls. Turnovers can happen in several ways, but the team has to lose possession before taking a shot at their basket for the loss to be considered a turnover. When a turnover occurs, the team with the ball somehow loses it to the opposing team while playing on offense. Turn*o*ver per*cent*age What Is The Definition Turnover Percentage In Basketball? A basketball turnover, in the simplest terms, means losing possession of the ball. Save pictures and great calendar visuals.Comprehensible statistics that are aesthetically appropriate.Keep a track of your assets and liabilities through a separate tab. Besides, you get access to statistics on your expense, set a budget, and add notes. You can feed income, expenses, and total money saved. Money Manager App lets you categorise the expense based on days, weeks, months, and years. Some of the great expense tracker apps that you can rely on are mentioned below.Īlso Read: Here Are Top 5 & Best Astrology Apps That You Can Count On 1. 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Someone accessed your account without your permission.Activity from this device might appear with an incorrect date.Your device is set to a different date and time.You didn't sign out of a shared device, like a public computer.There’s an activation you didn’t intend and Google Assistant detects it.Activity from another signed-in account might be saved in My Activity.You’re signed in to multiple accounts on the same browser or device at the same time. For example, if YouTube autoplay is turned on, My Activity might show videos that were played automatically based on what you've watched.Sometimes Google predicts what you'd like to see next and serves this content to you. Some websites and apps might share certain activity with Google. If you use a shared device or sign in with multiple accounts, you may find activity from another signed in account. If you visit these websites and apps while signed in to your Google Account, your activity might show up in My Activity. Some websites and apps use Google services, such as Search, Maps, or Ads. Activity from websites & apps that use Google services You might find these types of unfamiliar activity in My Activity. Above your activity, select Manage My Activity Verification.On your Android phone or tablet, go to.To strengthen your privacy on shared devices, you can choose to require an extra verification step to view your full history on My Activity. Require an extra step to view your full history on My Activity You can also set up automatic deletion for older activity. Learn how to delete past searches, browsing history, and other activity in My Activity. You might also get location, device, and app information. You'll find the date and time of the activity and why it was saved. To get details about an item: At the bottom of the item, tap Details. To find specific activity, at the top, use the search bar and filters.Browse your activity, organized by day and time.Under "History settings," tap My Activity.On the left navigation panel, tap Data & privacy.Your activity is listed as individual items, starting with the most recent. Your Activity controls control most of the activity that's saved to your account. Activity is saved when you're signed in to your Google Account. Note: Only the towers below are universal. This style of rack setup needs three parts: Great for carrying skis, snowboards, and other gear on crossovers and mid-size wagons. Locking lid opens from either side of your vehicle. After you submit the order, we'll reach out to confirm the ETA. Roof box mounts to your crossbars with PowerClick clamps. It's both removable and secure, a perfect combination. Product 629806 By Thule Thule Motion XT 949.95 Free Shipping 10 reviews New In-Box Limited availability This product ships directly from the manufacturer and will take longer to be delivered. For this style of vehicle Thule uses a rack system that sits on your roof, and mounts by clamping into your door jams. Our Price: 899.95 This item qualifies for Free Truck Freight Shipping Estimated delivery: June 5 - 9 Enter a zip code for a more accurate estimate. Most cars these days have a bare roof with no place to mount a roof rack. Also, locks are sold seperately with all of the racks below.) For Vehicles with a Bare Roof The products below are just one example of many. To quickly find what's best for your car, use our fit guide, but keep reading for a quick summary of the different types of roof racks Thule provides (there are a lot of choices when choosing a roof rack. 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We will verify your order with your provided vehicle information to ensure your products fit before we charge you or ship.We have 44 locations around North America letting us ship from the store nearest to you*, keeping our average shipping times to under 2 days from the time you place your order.īut the main reason to buy from Rack Attack over Amazon: we provide complete customer service, starting from the moment you place your order: If your order is placed before the UPS truck comes at the end of the day, Rack Attack ships same day for all in-stock orders. Stylish and spacious roof-mounted cargo box, optimized for ease of. Thule Motion XT XL Box Titan Availability: In stock External dimensions, 84.5 x 36 x 17 in Internal dimensions, 79 x 31.5 x 15 in Height off crossbar, 16 in. This Cargo Carrier Can Hold Up To 165 Lbs And Has A Volume Of 18 Cu. Stylish and spacious roof-mounted cargo box, optimized for ease of use. Shop Abt For The Thule Titan Glossy Motion XT XL Rooftop Cargo Carrier - 629807. Thule Motion XT-XL 500 Litre Gloss Black. Thule Motion XT XL 800 6298T / 6298B Roof Box. We're one of the few retailers who can honestly say our shipping exceeds that of Amazon Prime. or 4 interest-free payments of 424.75 with i. Interior Chinatown ($27.From the acclaimed 5 Under 35 winner, comes a razor-sharp, hilarious, and touching story of a son searching for his father."The book is about Asians in the background who aren't out there already, and I think it'd be really cool to find someone who literally played a bunch of background Asians and now gets to be the star. That said, he is already working to adapt Interior Chinatown as a Hulu TV series. That'll be when I think there's real progress." How many more things could there be like that, you know? Unless somebody wants to make Boring Middle-class Asians as a movie, which I don't think they do. "Crazy Rich Asians is both a huge breakthrough and also an example of something where it's in a category of one. He remains cautiously optimistic, however, as to how big a step of inclusivity this really is. "It seems like there's an openness, both commercially and just in terms of mindset, to the possibility of more Asian-American stories," says Yu. Interior Chinatown was published in the wake of the 2018 film Crazy Rich Asians, which many hailed as a watershed moment for Asian representation in Hollywood and has spurred the likes of recent reality TV hit Bling Empire. "It felt like I was at a fantasy camp for adults, living out my dreams and that sooner or later, this would end," he recalls of his time in Hollywood. He quit his job as a lawyer and began writing full time for TV, including for the AMC comedy-drama Lodge 49 (2018 to 2019). In 2014, two years after Yu published his second collection Sorry Please Thank You, he got a call from HBO about writing for Westworld. The strength of the collection led National Book Award-winning novelist Richard Powers to name Yu one of the National Book Foundation's Five Under 35 most promising writers in America in 2007. He was still a lawyer, writing at night, when his first short story collection Third Class Superhero (2006) got published. He loved science fiction as a kid and started writing poetry in fourth grade, but wound up going to law school. Yu was born in Los Angeles, the elder son of Taiwanese immigrants. "I'll keep trying to make it up to them." "And I realised I hadn't thanked any of them. "She said, 'Hey, you didn't thank your wife.' And of course my wife was sitting right next to me, and she suffered through six or seven years of me writing that book, and just generally suffers me as a writer. "My mum let me know pretty quickly," he says wryly. Yu was so stunned by his National Book Award win that he forgot to thank his family in his acceptance speech. In his 2010 debut novel, How To Live Safely In A Science Fictional Universe, a time travel technician - also called Charles Yu - repairs the time machines of people who have tried to fix the past, while looking for his missing father. Parent-child relationships form the backbone of much of Yu's work. Now in their dotage, they are Old Asian Man and Woman, wizened and fading into the background. His mother was once a Pretty Oriental Flower and Asiatic Seductress in the Golden Palace Restaurant, where much of the action takes place his father was Sifu, the legendary gongfu master. |
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